Ontrack Gym Bangkok

Your Journey to a Healthier, Stronger You. Discover the ultimate fitness experience at Ontrack Gym, Bangkok's premier fitness center. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse programs cater to all levels and goals.

Our Programs

We offer a wide range of options, from high-intensity group fitness classes like CrossFit to personalized strength training programs using state-of-the-art equipment, including weights, treadmills, and rowing machines.

Rama III Location

Our Rama III location boasts a vibrant and supportive community, fostering a motivating atmosphere where you can connect with like-minded individuals and achieve your fitness aspirations.

Personalized Training

Ontrack Gym isn't just a gym; it's an investment in your well-being. We believe it's never too late or too early to prioritize your health. Our expert trainers work closely with you, helping you find your optimal fitness track and tailoring programs to meet your individual needs and pace.

Program Offerings

Choose from our diverse program offerings, including UPGRADE, LEAN STRONG, Office Fixed, and the soon-to-launch Total Upgrade program.

Ontrack ONVacay

Escape the ordinary with Ontrack ONVacay, our exclusive 3-7 day active lifestyle retreats. Located outside the bustling city, these retreats combine diverse workouts, skill-building activities, delicious food, and vibrant nighttime parties. Forge lasting connections with like-minded individuals and return revitalized and reinvigorated.

Contact Us

Ontrack Gym: Elevate your fitness journey. Visit us at 483/1 Rama III Rd, Bang Khlo, Bang Kho Laem, Bangkok 10120. Contact us at 090 946 9119 or visit ontrackasia.com. Open Monday-Friday, 6 AM to 9 PM, and Saturday-Sunday, 7 AM to 8 PM.

Ontrack Gym Bangkok HQ

Your path to a stronger, healthier you begins here. Join our community of fitness enthusiasts.

Holistic Approach

We offer a wide range of workout options, high-quality equipment, and a supportive atmosphere to help you achieve your goals. We provide a holistic approach to fitness, addressing both physical and mental well-being.

Expert Support

Whether you're looking to build strength, improve endurance, or simply enhance your overall health, we have the tools and expertise to support you. Our dedicated staff is committed to helping you succeed, providing guidance and motivation every step of the way.

Transformative Experience

At Ontrack Gym, it's more than just a workout; it's a transformative experience. We believe in empowering individuals to live healthier, happier lives. Let us help you unlock your potential. Experience the difference today.

Ontrack Gym Bangkok

Your fitness journey starts now. Discover a supportive community, state-of-the-art equipment, and personalized training programs designed to help you achieve your fitness goals.

Expert Guidance

Our expert trainers will guide you every step of the way, ensuring you have the support and motivation you need to succeed. Embrace a healthier lifestyle, strengthen your body, and transform your mind at Ontrack Gym.

Commitment to Excellence

Our commitment to excellence ensures that your fitness journey will be both effective and enjoyable. We are dedicated to providing you with the tools and resources necessary to achieve your aspirations and live your best life. Join the Ontrack family today and embark on a journey to a healthier, happier you.