Gym Rama III Bangkok: ONTRACK GYM

Looking for a top-notch gym in the Rama III area of Bangkok? ONTRACK GYM offers a premium fitness experience with state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Located at 483/1 Rama III Rd, Bang Khlo, Bang Kho Laem, Bangkok 10120, our gym is easily accessible and provides a motivating environment for all fitness levels.

Comprehensive Fitness Programs

At ONTRACK GYM, we offer a wide range of fitness programs to suit your individual needs and preferences. Whether you're interested in strength training, cardio, or group fitness classes, we have something for everyone. Our programs include UPGRADE, LEAN STRONG, Office Fixed, and the soon-to-launch Total Upgrade program. We use cutting-edge equipment, including weights, treadmills, and rowing machines, to ensure you get the most out of your workouts.

Personalized Training and Expert Guidance

Our experienced trainers are dedicated to helping you reach your full potential. We provide personalized training programs tailored to your specific goals and fitness level. Whether you're a seasoned athlete or just starting your fitness journey, our trainers will provide the guidance and support you need to succeed. We focus on a holistic approach to fitness, addressing both physical and mental well-being.

Community and Atmosphere

ONTRACK GYM boasts a vibrant and supportive community, creating a motivating atmosphere where you can connect with like-minded individuals. We believe that fitness is more than just working out; it's about building relationships and supporting each other on our journeys to a healthier lifestyle. Our gym is open Monday-Friday, 6 AM to 9 PM, and Saturday-Sunday, 7 AM to 8 PM, so you can always find a time to fit in a workout.

ONTRACK ONVacay Active Lifestyle Retreats

Escape the ordinary with ONTRACK ONVacay, our exclusive 3-7 day active lifestyle retreats. Located outside the bustling city, these retreats combine diverse workouts, skill-building activities, delicious food, and vibrant nighttime parties. Forge lasting connections with like-minded individuals and return revitalized and reinvigorated.

Contact Us

Ready to elevate your fitness journey? Visit ONTRACK GYM at 483/1 Rama III Rd, Bang Khlo, Bang Kho Laem, Bangkok 10120. Contact us at 090 946 9119 or visit ontrackasia.com to learn more about our programs and membership options. Join the ONTRACK GYM family today and embark on a journey to a healthier, happier you.