ONTRACK GYM Bangkok: Your Fitness Destination

Welcome to ONTRACK GYM, Bangkok's premier fitness center dedicated to helping you achieve your health and wellness goals. Located at 483/1 Rama III Rd, Bang Khlo, Bang Kho Laem, Bangkok 10120, we offer a comprehensive range of fitness programs, state-of-the-art equipment, and expert trainers to support you every step of the way. Whether you're a seasoned athlete or just beginning your fitness journey, ONTRACK GYM provides the perfect environment to thrive.

Diverse Fitness Programs

At ONTRACK GYM, we understand that everyone has unique fitness needs and preferences. That's why we offer a diverse selection of programs, including high-intensity group fitness classes, personalized strength training, and specialized programs like UPGRADE, LEAN STRONG, Office Fixed, and the soon-to-launch Total Upgrade program. Our gym is equipped with the latest weights, treadmills, and rowing machines to ensure you have everything you need for an effective and enjoyable workout.

Expert Trainers and Personalized Support

Our team of certified trainers is committed to helping you unlock your full potential. We provide personalized training programs tailored to your individual goals and fitness level. Whether you're looking to build muscle, lose weight, improve your endurance, or simply enhance your overall health, our trainers will provide the guidance, motivation, and support you need to succeed. We offer a holistic approach to fitness, addressing both physical and mental well-being.

A Supportive and Motivating Community

ONTRACK GYM is more than just a gym; it's a community. We foster a supportive and inclusive atmosphere where members can connect with like-minded individuals, share their experiences, and encourage each other on their fitness journeys. We believe that fitness is a journey best shared, and we're here to support you every step of the way.

ONTRACK ONVacay: Escape and Recharge

Experience the ultimate fitness getaway with ONTRACK ONVacay, our exclusive 3-7 day active lifestyle retreats. Located outside the city, these retreats combine diverse workouts, skill-building activities, delicious food, and vibrant nighttime parties. Forge lasting connections with like-minded individuals and return revitalized and reinvigorated.

Visit Us Today

Ready to transform your life? Visit ONTRACK GYM at 483/1 Rama III Rd, Bang Khlo, Bang Kho Laem, Bangkok 10120. Contact us at 090 946 9119 or visit ontrackasia.com to learn more about our programs and membership options. We're open Monday-Friday, 6 AM to 9 PM, and Saturday-Sunday, 7 AM to 8 PM. Join the ONTRACK GYM family and embark on a journey to a healthier, happier, and stronger you!