Discover The Balance Pilates & Physio

Discover The Balance Pilates & Physio, your premier Pilates and physiotherapy studio in Bangkok. We offer a wide range of services designed to improve your strength, flexibility, and overall well-being. Whether you're seeking relief from pain, recovery from injury, or simply wish to enhance your fitness, our expert instructors and personalized approach will help you achieve your goals.

Our Specialized Programs

Our specialized programs cater to diverse needs, including scoliosis expertise, pregnancy Pilates, Pilates for herniated nucleus pulpous (HNP), athletes' training, foot rehabilitation, myofascial release, and post-stroke neuro rehabilitation. Experience the benefits of clinical Pilates and rehabilitation programs designed to optimize movement and enhance your body's natural healing capabilities.

Studio and Class Information

Our welcoming and clean studio, conveniently located near Asoke BTS station, offers both private and small group classes in English and Thai. Classes are available weekdays from 7:30 AM to 10:00 PM and weekends from 7:30 AM to 7:00 PM, with prices starting at just 373 THB for group classes.

Exceptional Instruction and Personalized Attention

Take advantage of our free consultation to discuss your individual needs and discover a customized plan. Our highly-trained instructors are dedicated to providing exceptional instruction and personalized attention, ensuring a positive and effective experience for each client. At The Balance Pilates & Physio, we focus on education and movement optimization, helping you achieve lasting results and a healthier lifestyle.

Supportive and Inclusive Environment

We welcome clients of all ages and abilities, creating a supportive and inclusive environment where everyone can thrive. Our exceptional customer service, combined with our state-of-the-art equipment and professional expertise, sets us apart as the leading choice for Pilates and physiotherapy in Bangkok. The positive feedback from our clients speaks volumes about the quality of our services and the exceptional care we provide. Read our reviews and see why The Balance Pilates & Physio is the perfect choice for your health and wellness journey.

Book Your Class Today

Book your class today and experience the transformative power of Pilates and physiotherapy. Conveniently located near Asoke BTS station, our studio offers a serene and inspiring atmosphere for your wellness practice. Our team of dedicated professionals will support you every step of the way, providing the encouragement and guidance you need to succeed.

Holistic Approach to Well-being

We offer a holistic approach, combining the principles of Pilates with physiotherapy techniques to address both physical and mental well-being. Improve your posture, increase your core strength, enhance your balance, and reduce pain with our expertly-designed programs. From prenatal Pilates to post-rehabilitation support, we are here to help you on your path to optimal health.

Comfortable and Inviting Studio

Our spacious, well-equipped studio offers a comfortable and inviting environment where you can focus on your health and wellness. We provide the tools and support you need to meet your fitness goals. We believe that everyone deserves access to high-quality Pilates and physiotherapy services, regardless of their fitness level or experience. Our prices are competitive, and we offer flexible scheduling options to suit your lifestyle.

Discover The Balance Pilates & Physio

Discover the Balance Pilates & Physio and experience the difference today. Transform your body, mind, and spirit with our specialized Pilates and physiotherapy programs in Bangkok. Contact us now to schedule a free consultation and embark on your journey towards a healthier, happier you.